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Frequently asked questions
What is therapy and how does it work?
Therapy is a process to address emotional, behavioral, or mental health issues. Therapy provides a safe and supportive environment for clients to develop coping strategies.
What happens in a therapy session, and what can I expect from my therapist?
Why is there still a stigma around therapy?
Is therapy completely confidential?
What kind of therapy is offered, and will my therapist prescribe medication?
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