"The curious paradox is that when I accept myself, just as I am, then I can change."                                                      

"Are you a millennial struggling with the unique challenges of today's world? As your therapist, I have 5+ years of experience helping individuals like you overcome obstacles and thrive. Together, we'll explore evidence-based approaches, tailored to your specific needs. If you're experiencing anxiety, stress, or feeling lost, I'm here to provide a safe and supportive space for you to share your thoughts and emotions. Our sessions will be collaborative, goal-oriented, and fun, without any judgement."